First team run!

Check out the link to the PEI Road Runners, and look under the Race Schedule for the information for the run tomorrow.

Just a few reminders:

1. We're meeting at 8:30 in the parking lot outside Proude's shoes. If you arrive early, go in and register. It's $10, but there is a family rate of $20. We've asked if we can go in groups of four to qualify for this - we'll let you know the scoop tomorrow.

2. Be sure to wear your green Hockey PEI shirt. We want everyone to know we are a team.

3. I-Pods are ok - but no bad language in the music. (Just kidding, we're not really going to check this!)

4. Have a good supper tonight (think pasta!) and be sure to eat something tomorrow for breakfast - don't run on an empty stomach!

See you tomorrow!

Wednesday Workout Schedule

Tonight in Vernon River, at the school (bring indoor sneakers please, the Phys Ed teacher there is really cranky about her floor).

Next Wednesday is on the track at the Summerside Wellness Center.

Wednesday Fitness Group

Wednesdays we will meet, at various locations across the Island, for a fitness session. These sessions begin 21 April at 7pm. The first session is at Vernon River School. Bring indoor sneakers, and appropriate clothing. See you then!

Directions to Vernon River School: Leaving Stratford (heading east) via the Trans Canada Highway, turn left onto Route 3 (towards Montague, Georgetown) for approximately 5 minutes. After you pass St. Joachim's Church, take the next right which is Route 24 (onto Murray Harbour Road). The school is on the right hand side at the top of the hill.