Ready for the Bridge!

Hope everyone is mentally prepared for Sunday's run on the Confederation Bridge - Sarah, Kristy, Emily V, and Shannon, I know you're doing a long run tomorrow to celebrate with us, right?

We'll meet in the parking lot in Borden (on Dickie Road) tomorrow at 5:50-6am. If you are unable to find us, hop on a shuttle to get across the bridge, we'll see you over there:)

Make sure you are physically prepared - well hydrated and fed!

Can't wait! See you all there!

Short Notice

Hi Girls,

Thanks for your participation and enthusiasm at our Mental Training session on Tuesday - great job! A template for your log books will be sent out soon!

As mentioned on Tuesday, we are invited to the Banks Financial 5km on Saturday, 9am in Charlottetown. It begins on Pond Street (street beside Value Village/Swiss Chalet), should try to be there at 8:30. A few of you have emailed to say you can't make it - thanks for letting us know.

See you Saturday, or if not, next Thursday at fitness!

A busy few months...

Just a few items to enter on your calendars:

Tuesday, 07 Sept. 7pm - Mental training session with Kim Shapcott (Holland College, Charlottetown Center, Kent Street entrance)

Sunday, 19 Sept. - Terry Fox Run, 13km

Thursday, 23 Sept. - fitness with Kris MacPhee, upstairs at the CARI. This will happen every Thursday (give or take a few) until CG. 7pm.

Sunday, 26 Sept. - on-ice practice CARI rink A, 9:30 - 11

Sunday, 03 Oct. - on-ice practice CARI rink A, 9:30 - 11

Sunday, 03 Oct - Run for the Cure - 5km

Friday, 08 Oct - Atlantic Challenge Cup

*also trying to fit in a water spin class in Summerside for mid-September. Will keep you posted!

Have a good last few days of summer holidays girls!